Spencer Trafton 4:01 row
1,012m
Meters
4:01.3
Time
1:59.2
Pace
67
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 124 |
April 22, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.3 | 1,012m | 1:59.2 | 207 | 1010 | 21 | 156 |
| 4:01.0 | 1,012m | 1:59.0 | 207 | 1013 | 21 | 156 |
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Workout Graph
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