Spencer Trafton 4:05 row
1,017m
Meters
4:05.4
Time
2:00.6
Pace
67
Calories
152
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 121 |
April 23, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.4 | 1,017m | 2:00.6 | 199 | 985 | 21 | 152 |
| 4:05.0 | 1,018m | 2:00.3 | 201 | 991 | 21 | 152 |
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Workout Graph
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