Spencer Trafton 1:00:00 row
13,507m
Meters
1:00:00.0
Time
2:13.2
Pace
806
Calories
139
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Stroke Count | 1192 |
| Drag Factor | 120 |
April 26, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,507m | 2:13.2 | 148 | 808 | 20 | 139 |
| 12:00.0 | 2,719m | 2:12.4 | 151 | 818 | 20 | 136 |
| 24:00.0 | 2,703m | 2:13.1 | 148 | 809 | 20 | 135 |
| 36:00.0 | 2,685m | 2:14.0 | 145 | 799 | 20 | 134 |
| 48:00.0 | 2,688m | 2:13.9 | 146 | 801 | 20 | 140 |
| 1:00:00.0 | 2,713m | 2:12.6 | 150 | 815 | 20 | 150 |
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Workout Graph
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