Spencer Trafton 3:45 row
1,010m
Meters
3:45.3
Time
1:51.5
Pace
73
Calories
177
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 87 |
| Drag Factor | 125 |
April 27, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 1,010m | 1:51.5 | 252 | 1168 | 23 | 177 |
| 3:45.0 | 1,011m | 1:51.2 | 254 | 1174 | 23 | 177 |
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