Spencer Trafton 3:56 row
1,011m
Meters
3:56.6
Time
1:57.0
Pace
69
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 124 |
April 27, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.6 | 1,011m | 1:57.0 | 218 | 1051 | 22 | 157 |
| 3:56.0 | 1,012m | 1:56.6 | 221 | 1059 | 22 | 157 |
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