Spencer Trafton 3:58 row
1,011m
Meters
3:58.5
Time
1:57.9
Pace
68
Calories
156
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 121 |
April 29, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.5 | 1,011m | 1:57.9 | 213 | 1034 | 22 | 156 |
| 3:58.0 | 1,012m | 1:57.5 | 215 | 1040 | 22 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.