Spencer Trafton 2x1000m/1:30r row
2,000m
Meters
6:49.8
Time
1:42.4
Pace
160
Calories
| Rest Distance | 388m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,388m |
| Overall Time | 9:49.8 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 121 |
May 03, 2021 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.8 | 2,000m | 1:42.4 | 325 | 1420 | 28 | |
| 3:26.7 | 1,000m | 1:43.3 | 317 | 1391 | 27 | |
| 3:23.1 | 1,000m | 1:41.5 | 334 | 1450 | 28 | |
| r388m |
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Workout Graph
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