Spencer Trafton 4:08 row
1,021m
Meters
4:08.2
Time
2:01.5
Pace
67
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 122 |
May 03, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.2 | 1,021m | 2:01.5 | 195 | 970 | 21 |
| 4:08.0 | 1,022m | 2:01.3 | 196 | 974 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.