Spencer Trafton 6000m row
6,000m
Meters
25:26.6
Time
2:07.2
Pace
373
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 122 |
May 03, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:26.6 | 6,000m | 2:07.2 | 170 | 885 | 21 |
| 5:11.5 | 1,200m | 2:09.7 | 160 | 850 | 21 |
| 5:07.7 | 2,400m | 2:08.2 | 166 | 871 | 21 |
| 5:08.0 | 3,600m | 2:08.3 | 166 | 869 | 20 |
| 5:05.6 | 4,800m | 2:07.3 | 170 | 883 | 20 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 21 |
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Workout Graph
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