Spencer Trafton 1:00:00 row
14,592m
Meters
1:00:00.0
Time
2:03.3
Pace
939
Calories
168
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 941 |
Stroke Rate | 21 |
Stroke Count | 1276 |
Drag Factor | 120 |
May 04, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,592m | 2:03.3 | 186 | 941 | 21 | 168 |
12:00.0 | 2,873m | 2:05.3 | 178 | 912 | 21 | 152 |
24:00.0 | 2,885m | 2:04.7 | 180 | 919 | 21 | 157 |
36:00.0 | 2,907m | 2:03.8 | 184 | 934 | 21 | 169 |
48:00.0 | 2,948m | 2:02.1 | 192 | 961 | 21 | 180 |
1:00:00.0 | 2,980m | 2:00.8 | 199 | 983 | 22 | 184 |
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Workout Graph
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