Spencer Trafton 1:00:00 row
14,592
Meters
1:00:00.0
Time
2:03.3
Pace
939
Calories
168
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 120 |
May 04, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,592 | 2:03.3 | 186 | 939 | 939 | 21 | 168 |
| 12:00.0 | 2,873 | 2:05.3 | 178 | 910 | 182 | 21 | 152 |
| 24:00.0 | 2,885 | 2:04.7 | 180 | 915 | 183 | 21 | 157 |
| 36:00.0 | 2,907 | 2:03.8 | 184 | 930 | 186 | 21 | 169 |
| 48:00.0 | 2,948 | 2:02.1 | 192 | 960 | 192 | 21 | 180 |
| 1:00:00.0 | 2,980 | 2:00.8 | 199 | 980 | 196 | 22 | 184 |
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Workout Graph
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