Spencer Trafton 11,009m row

11,009m

Meters

47:10.5

Time

2:08.5

Pace

681

Calories

Average Watts165
Calories Per Hour866

May 05, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Interval workout 4x2500m 1:30r
1: 2:05.0 - 10:25.1
2: 2:04.0 - 10:20.1
3: 2:03.0 - 10:15.2
4: 2:02.0 - 10:10.1
r: 1009m