Spencer Trafton 4:08 row
1,007m
Meters
4:08.0
Time
2:03.1
Pace
65
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 120 |
May 06, 2021 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.0 | 1,007m | 2:03.1 | 187 | 945 | 21 | 149 |
| 4:08.0 | 1,008m | 2:03.0 | 188 | 947 | 21 | 149 |
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Workout Graph
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