Spencer Trafton 5:36 row
1,265m
Meters
5:36.7
Time
2:13.0
Pace
75
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 122 |
May 07, 2021 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.7 | 1,265m | 2:13.0 | 148 | 811 | 21 | 154 |
| 1:52.4 | 3,000m | 0:18.7 | 53238 | 183524 | 21 | 152 |
| 2:06.6 | -1,735m | 59:55.8.1 | -5107301 | -17576987 | 20 | 156 |
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Workout Graph
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