Spencer Trafton 4:25 row
1,017m
Meters
4:25.2
Time
2:10.3
Pace
62
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 121 |
May 09, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.2 | 1,017m | 2:10.3 | 158 | 843 | 20 | 139 |
| 4:25.0 | 1,018m | 2:10.1 | 159 | 846 | 20 | 139 |
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