Spencer Trafton 4:08 row
1,012m
Meters
4:08.4
Time
2:02.7
Pace
65
Calories
148
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 120 |
May 10, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.4 | 1,012m | 2:02.7 | 189 | 951 | 21 | 148 |
| 4:08.0 | 1,013m | 2:02.4 | 191 | 956 | 21 | 148 |
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Workout Graph
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