Spencer Trafton 4:07 row
1,011m
Meters
4:07.9
Time
2:02.6
Pace
65
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 120 |
May 11, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 1,011m | 2:02.6 | 190 | 953 | 23 | 165 |
| 1:41.2 | 1,011m | 0:50.0 | 2792 | 9907 | 23 | 165 |
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