Spencer Trafton 4:06 row
1,009m
Meters
4:06.5
Time
2:02.1
Pace
65
Calories
147
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 122 |
May 11, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 1,009m | 2:02.1 | 192 | 960 | 21 | 147 |
| 4:06.0 | 1,010m | 2:01.7 | 194 | 966 | 21 | 147 |
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Workout Graph
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