Spencer Trafton 1x2500m/1:20r row
2,500m
Meters
9:37.3
Time
1:55.4
Pace
173
Calories
170
Heart Rate
| Rest Distance | 1,079m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 3,579m |
| Overall Time | 10:57.3 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 246 |
| Drag Factor | 122 |
May 12, 2021 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.3 | 2,500m | 1:55.4 | 227 | 1082 | 23 | 170 |
| 9:37.3 | 2,500m | 1:55.4 | 227 | 1082 | 23 | 170 |
| r1,079m |
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Workout Graph
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Mental game off, imma quitter