Spencer Trafton 4:08 row
1,012m
Meters
4:08.7
Time
2:02.8
Pace
65
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 122 |
May 12, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,012m | 2:02.8 | 189 | 949 | 21 | 151 |
| 4:08.0 | 1,013m | 2:02.4 | 191 | 956 | 21 | 151 |
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Workout Graph
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