Spencer Trafton 4:14 row
1,017m
Meters
4:14.0
Time
2:04.8
Pace
64
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 121 |
May 12, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 1,017m | 2:04.8 | 180 | 918 | 20 | 141 |
| 4:14.0 | 1,018m | 2:04.7 | 180 | 920 | 20 | 141 |
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Workout Graph
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