Spencer Trafton 4:12 row
1,020m
Meters
4:12.9
Time
2:03.9
Pace
65
Calories
115
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 123 |
May 13, 2021 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,020m | 2:03.9 | 184 | 932 | 21 | 115 |
| 4:12.0 | 1,020m | 2:03.5 | 186 | 939 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.