Spencer Trafton 4:17 row
1,006m
Meters
4:17.1
Time
2:07.7
Pace
62
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 88 |
| Drag Factor | 122 |
May 18, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.1 | 1,006m | 2:07.7 | 168 | 877 | 21 | 156 |
| 1:40.7 | 1,006m | 0:50.0 | 2792 | 9907 | 21 | 156 |
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