Spencer Trafton 4:21 row
1,007m
Meters
4:21.3
Time
2:09.7
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 123 |
May 19, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,007m | 2:09.7 | 160 | 851 | 21 |
| 1:40.8 | 1,007m | 0:50.0 | 2792 | 9907 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.