Spencer Trafton 4:12 row
1,017m
Meters
4:12.8
Time
2:04.2
Pace
65
Calories
146
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 123 |
May 20, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,017m | 2:04.2 | 182 | 927 | 21 | 146 |
| 4:12.0 | 1,018m | 2:03.7 | 185 | 935 | 21 | 146 |
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Workout Graph
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