Spencer Trafton 4:05 row
1,024m
Meters
4:05.7
Time
1:59.9
Pace
68
Calories
174
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 119 |
May 26, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 1,024m | 1:59.9 | 203 | 997 | 23 | 174 |
| 1:42.5 | 1,024m | 0:50.0 | 2792 | 9908 | 23 | 174 |
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