Spencer Trafton 4:12 row
1,012m
Meters
4:12.6
Time
2:04.8
Pace
64
Calories
148
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 121 |
May 26, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.6 | 1,012m | 2:04.8 | 180 | 919 | 21 | 148 |
| 4:12.0 | 1,013m | 2:04.3 | 182 | 925 | 21 | 148 |
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Workout Graph
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