Spencer Trafton 4:05 row
1,022m
Meters
4:05.9
Time
2:00.3
Pace
67
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 122 |
May 27, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.9 | 1,022m | 2:00.3 | 201 | 991 | 21 | 147 |
| 4:05.0 | 1,022m | 1:59.8 | 203 | 999 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.