Spencer Trafton 1:00:00 row
15,473m
Meters
1:00:00.0
Time
1:56.3
Pace
1064
Calories
171
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 1380 |
| Drag Factor | 121 |
May 28, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,473m | 1:56.3 | 222 | 1065 | 23 | 171 |
| 12:00.0 | 2,992m | 2:00.3 | 201 | 991 | 22 | 154 |
| 24:00.0 | 3,075m | 1:57.0 | 218 | 1050 | 23 | 166 |
| 36:00.0 | 3,110m | 1:55.7 | 226 | 1076 | 23 | 174 |
| 48:00.0 | 3,119m | 1:55.4 | 228 | 1083 | 23 | 177 |
| 1:00:00.0 | 3,177m | 1:53.3 | 241 | 1127 | 24 | 184 |
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Workout Graph
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