Spencer Trafton 4:15 row
1,019m
Meters
4:15.4
Time
2:05.3
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 118 |
June 02, 2021 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.4 | 1,019m | 2:05.3 | 178 | 912 | 23 |
| 1:42.0 | 1,019m | 0:50.0 | 2792 | 9908 | 23 |
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