Spencer Trafton 2x6000m/2:00r row
12,000m
Meters
47:11.7
Time
1:57.9
Pace
812
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,502m |
| Overall Time | 51:11.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 121 |
June 02, 2021 08:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.7 | 12,000m | 1:57.9 | 213 | 1033 | 22 | |
| 23:42.5 | 6,000m | 1:58.5 | 210 | 1023 | 22 | |
| 23:29.2 | 6,000m | 1:57.4 | 216 | 1043 | 22 | |
| r502m |
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Workout Graph
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