Spencer Trafton 4:01 row
1,006m
Meters
4:01.0
Time
1:59.7
Pace
67
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 120 |
June 03, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 1,006m | 1:59.7 | 204 | 1000 | 21 | 159 |
| 4:01.0 | 1,007m | 1:59.6 | 204 | 1003 | 21 | 159 |
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Workout Graph
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