Spencer Trafton 4:05 row
1,005m
Meters
4:05.5
Time
2:02.1
Pace
65
Calories
118
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 120 |
June 04, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.5 | 1,005m | 2:02.1 | 192 | 961 | 21 | 118 |
| 4:05.0 | 1,006m | 2:01.7 | 194 | 967 | 21 | 118 |
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Workout Graph
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