Spencer Trafton 4:01 row
1,010m
Meters
4:01.1
Time
1:59.3
Pace
67
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 120 |
June 07, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,010m | 1:59.3 | 206 | 1008 | 21 | 151 |
| 4:01.0 | 1,011m | 1:59.1 | 207 | 1011 | 21 | 151 |
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Workout Graph
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