Spencer Trafton 3:59 row
1,005m
Meters
3:59.1
Time
1:58.9
Pace
67
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 123 |
June 08, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.1 | 1,005m | 1:58.9 | 208 | 1015 | 21 | 151 |
| 3:59.0 | 1,006m | 1:58.7 | 209 | 1018 | 21 | 151 |
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Workout Graph
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