Spencer Trafton 1:00:00 row
14,774m
Meters
1:00:00.0
Time
2:01.8
Pace
963
Calories
162
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 1292 |
| Drag Factor | 122 |
June 09, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,774m | 2:01.8 | 194 | 966 | 22 | 162 |
| 10:00.0 | 2,458m | 2:02.0 | 193 | 962 | 21 | 153 |
| 20:00.0 | 2,457m | 2:02.1 | 192 | 961 | 21 | 159 |
| 30:00.0 | 2,459m | 2:02.0 | 193 | 963 | 21 | 161 |
| 40:00.0 | 2,462m | 2:01.8 | 193 | 965 | 22 | 164 |
| 50:00.0 | 2,464m | 2:01.7 | 194 | 967 | 22 | 168 |
| 1:00:00.0 | 2,474m | 2:01.2 | 196 | 975 | 22 | 170 |
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Workout Graph
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