Spencer Trafton 3:56 row
1,007m
Meters
3:56.0
Time
1:57.1
Pace
68
Calories
152
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 22 |
| Stroke Count | 85 |
| Drag Factor | 123 |
June 09, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,007m | 1:57.1 | 218 | 1048 | 22 | 152 |
| 3:56.0 | 1,008m | 1:57.0 | 218 | 1050 | 22 | 152 |
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