Spencer Trafton 3:54 row
1,011m
Meters
3:54.3
Time
1:55.8
Pace
70
Calories
175
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 96 |
| Drag Factor | 121 |
June 10, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.3 | 1,011m | 1:55.8 | 225 | 1074 | 25 | 175 |
| 1:41.2 | 1,011m | 0:50.0 | 2792 | 9907 | 25 | 175 |
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