Spencer Trafton 1x2500m/r row
2,500m
Meters
9:30.9
Time
1:54.1
Pace
175
Calories
167
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,500m |
| Overall Time | 9:30.9 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 228 |
| Drag Factor | 122 |
June 10, 2021 08:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.9 | 2,500m | 1:54.1 | 235 | 1109 | 24 | 167 |
| 9:30.9 | 2,500m | 1:54.1 | 235 | 1109 | 24 | 167 |
| r0m |
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Workout Graph
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