Spencer Trafton 3:59 row
1,015m
Meters
3:59.3
Time
1:57.8
Pace
68
Calories
150
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 123 |
June 10, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.3 | 1,015m | 1:57.8 | 214 | 1035 | 22 | 150 |
| 3:59.0 | 1,016m | 1:57.6 | 215 | 1040 | 22 | 150 |
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