Spencer Trafton 4:07 row
1,007m
Meters
4:07.0
Time
2:02.6
Pace
65
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 122 |
June 11, 2021 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,007m | 2:02.6 | 190 | 953 | 22 | 141 |
| 4:07.0 | 1,008m | 2:02.5 | 190 | 954 | 22 | 141 |
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Workout Graph
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