Spencer Trafton 4:03 row
1,014m
Meters
4:03.1
Time
1:59.8
Pace
67
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 119 |
June 14, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,014m | 1:59.8 | 203 | 999 | 22 | 148 |
| 4:03.0 | 1,015m | 1:59.7 | 204 | 1002 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.