Spencer Trafton 3:58 row
1,015m
Meters
3:58.9
Time
1:57.6
Pace
69
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 22 |
| Stroke Count | 86 |
| Drag Factor | 121 |
June 15, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,015m | 1:57.6 | 215 | 1039 | 22 | 151 |
| 3:58.0 | 1,016m | 1:57.1 | 218 | 1049 | 22 | 151 |
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Workout Graph
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