Spencer Trafton 4:12 row
1,032m
Meters
4:12.7
Time
2:02.4
Pace
67
Calories
138
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 121 |
June 17, 2021 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 1,032m | 2:02.4 | 191 | 956 | 22 | 138 |
| 4:12.0 | 1,032m | 2:02.0 | 192 | 961 | 22 | 138 |
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Workout Graph
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