Spencer Trafton 4:09 row
1,014m
Meters
4:09.7
Time
2:03.1
Pace
65
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 120 |
June 22, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.7 | 1,014m | 2:03.1 | 188 | 945 | 21 | 135 |
| 4:09.0 | 1,015m | 2:02.6 | 190 | 952 | 21 | 135 |
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Workout Graph
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