Spencer Trafton 4:17 row
1,015m
Meters
4:17.9
Time
2:07.0
Pace
63
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 123 |
June 23, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,015m | 2:07.0 | 171 | 887 | 21 | 168 |
| 1:41.6 | 1,015m | 0:50.0 | 2792 | 9908 | 21 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.