Spencer Trafton 4:02 row
1,017m
Meters
4:02.1
Time
1:59.0
Pace
68
Calories
151
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 122 |
July 06, 2021 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.1 | 1,017m | 1:59.0 | 208 | 1014 | 21 | 151 |
| 4:02.0 | 1,018m | 1:58.8 | 208 | 1017 | 21 | 151 |
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Workout Graph
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