Spencer Trafton 4:04 row
1,007m
Meters
4:04.1
Time
2:01.2
Pace
66
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 122 |
July 07, 2021 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 1,007m | 2:01.2 | 197 | 976 | 21 | 152 |
| 4:04.0 | 1,007m | 2:01.1 | 197 | 977 | 21 | 152 |
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Workout Graph
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