Spencer Trafton 3:59 row
1,009m
Meters
3:59.4
Time
1:58.6
Pace
68
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 123 |
July 08, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,009m | 1:58.6 | 210 | 1021 | 21 |
| 3:59.0 | 1,010m | 1:58.3 | 211 | 1027 | 21 |
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