Spencer Trafton 3:54 row
1,020m
Meters
3:54.2
Time
1:54.8
Pace
71
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 121 |
August 03, 2021 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 1,020m | 1:54.8 | 231 | 1096 | 22 | 159 |
| 3:54.0 | 1,021m | 1:54.5 | 233 | 1100 | 22 | 159 |
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Workout Graph
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