Spencer Trafton 4:08 row
1,008m
Meters
4:08.7
Time
2:03.3
Pace
65
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 121 |
August 06, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,008m | 2:03.3 | 186 | 941 | 21 | 144 |
| 4:08.0 | 1,009m | 2:02.8 | 189 | 948 | 21 | 144 |
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Workout Graph
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